Saturday, December 1, 2012

Koshi Guruma/head and arm throw combination

Hi guys!

BJJ guy here, been practicing for 2+ years, and I have a stand-up question. My wrestling coach showed us a head and arm throw (pretty much equivalent to Koshi Guruma I think) this week, and I really liked the move, I feel it can become very natural for me over time.

I'm looking for...


Krzysztof Soszynski Ryan Jensen Jens Pulver Lyoto Machida Kotetsu Boku 

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